Amount of 18:2 conjugated linoleic acid (CLAs) in SUBWAY, meatball marinara sub on white bread (no toppings)

Fast Foods

In 100 g (Grams) of SUBWAY, meatball marinara sub on white bread (no toppings) there is 0.04 g of 18:2 conjugated linoleic acid (CLAs). Change amount

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18:2 conjugated linoleic acid (CLAs)

18:2 conjugated linoleic acid (CLAs) is a nutrient present in many other foods. The below table lists foods high in 18:2 conjugated linoleic acid (CLAs) other than SUBWAY, meatball marinara sub on white bread (no toppings).

Lamb, New Zealand, imported, subcutaneous fat, raw 1.065 g 1.06%
Lamb, New Zealand, imported, Intermuscular fat, raw 1.055 g 1.06%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.995 g 1.00%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.915 g 0.92%
Lamb, Australian, imported, fresh, seam fat, cooked 0.742 g 0.74%
Lamb, Australian, imported, fresh, external fat, cooked 0.725 g 0.72%
Beef, New Zealand, imported, subcutaneous fat, cooked 0.69 g 0.69%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.667 g 0.67%
Beef, New Zealand, imported, subcutaneous fat, raw 0.664 g 0.66%
Lamb, Australian, imported, fresh, external fat, raw 0.656 g 0.66%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.653 g 0.65%
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0.628 g 0.63%
Lamb, Australian, imported, fresh, seam fat, raw 0.61 g 0.61%
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0.489 g 0.49%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 0.448 g 0.45%
Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.435 g 0.44%
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 0.415 g 0.42%
Butter, whipped, with salt 0.413 g 0.41%
Beef, New Zealand, imported, intermuscular fat, cooked 0.4 g 0.4%
Beef, New Zealand, imported, intermuscular fat, raw 0.398 g 0.40%
SUBWAY, meatball marinara sub on white bread (no toppings)

SUBWAY, meatball marinara sub on white bread (no toppings) is a type of Fast Foods. The most significant nutrients in SUBWAY, meatball marinara sub on white bread (no toppings) are listed below.

Water 53.59 g 53.59%
Energy (calorie) 219 kcal
Energy (joule) 917 kJ
Protein 9.77 g 9.77%
Total lipid (fat) 8.45 g 8.45%
Ash 2.17 g 2.17%
Carbohydrate, by difference 26.01 g 26.01%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 4.98 g 4.98%
Sucrose 0 g
Glucose (dextrose) 1.93 g 1.93%
Fructose 2.09 g 2.09%
Lactose 0 g
Maltose 0.96 g 0.96%
Galactose 0 g
Starch 16.43 g 16.43%
Calcium, Ca 176 mg 0.18%
Iron, Fe 2.32 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 97 mg 0.10%

Nutrients in SUBWAY, meatball marinara sub on white bread (no toppings)